Super Supplemental contains a wide range of vitamins and minerals that augments any dietSuper Supplemental's formula provides 100% of the recommended daily requirements of most vitamins and a full complement of minerals essential for good healthSupplement blended with plantsSupplies the body with micronutrients from super-foods and contains important carotenoid antioxidants lutein and lycopene that support tissues throughout the bodyBalanced nutrients are often in short supply during periods of physical stress or convalescence, or in a diet consisting of mostly processed foods. Supplementing your diet with Super Supplemental can help fill the voidHow will Super Supplemental help me?Vitamins and minerals are essential nutrients that your body needs to function properly. The body itself can’t make vitamins, so it’s important to get enough vitamins and minerals in your diet every day This top-selling daily nutrition formula provides an excellent balanced profile of 23 vitamins and minerals blended into a base of plant extracts to aid their absorption.Super Supplemental provides complete, balanced nutrition that offers 100% of the recommended daily requirements of most vitamins and a full complement of minerals essential for good health. These nutrients contribute to a multitude of body processes. Vitamin A for the immune system, iron metabolism, and maintenance of normal vision and skin. B vitamins for energy metabolism, and a reduction in tiredness and fatigue. Vitamin C for the immune and nervous systems, and normal formation of collagen, and vitamin E for the protection of cells from oxidative stress. Vitamin D is not always easy to obtain, especially during the darker winter months but is required for maintenance of normal bones, teeth and muscle function, blood calcium levels, and normal function of the immune system.The formula also combines a wide range of minerals such as calcium, magnesium, manganese, phosphorus, iron and zinc, which contribute to a wide spectrum of essential processes in the body including cell division, oxygen transportation, blood clotting, cognitive function, protein synthesis, function of cell membranes, electrolyte balance, psychological function, and formation of connective tissue.Vitamins & Minerals – The Building Blocks of HealthVitamins and minerals are essential nutrients that your body needs to function properly. They act as the building blocks of health and lay the foundation for everything that goes on inside our bodies, so it’s really important to get enough vitamins and minerals every day. A vitamin is an organic compound required by the body for specific body processes, and in most cases, can’t be made by the body itself. Minerals are equally important and have a variety of roles, including maintaining healthy pH levels and producing red blood cells.Vitamins and minerals help to drive thousands of vital chemical chain reactions, with each vitamin depending on others for them to work properly. Essential minerals include calcium, iron, magnesium, phosphorus, potassium, sodium, and sulphur. An average diet and lifestyle will give us an average state of health but improving our nutritional status and taking good care of ourselves can lead to optimum health both now and in the future. This is why more and more people are choosing to take Super Supplemental Vitamins & Minerals to top up the nutrients they get from their diet.Is Super Supplemental suitable for everyone?Super Supplemental contains vitamin A in the form of retinol. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. This product contains iron, which if taken in excess, may be harmful to very young children. It also contains traces of porcine gelatine, which are used as part of the manufacturing process, so avoid if you do not eat pork.During pregnancy and preconception use Nature's Prenatal vitamins and mineralsNutritional InformationTablet Contains:%NRV*Vitamin A (480µg RE from retinyl palmitate, 200µg RE from 1200mcg beta-carotene)680 µg85Vitamin D32.7 µg54Vitamin E18 mg150Vitamin C125 mg156Thiamin6 mg545Riboflavin4.7 mg336Niacin (from niacinamide)15 mg94Vitamin B67.2 mg514Folacin85 µg43Vitamin B1225 µg1000Biotin79 µg158Pantothenic acid34 mg567Calcium105 mg13Phosphorus66 mg9Magnesium100 mg27Iron7.5 mg54Zinc7.5 mg75Copper0.5 mg50Manganese0.75 mg38Selenium25 µg45Chromium25 µg63Iodine50 µg33Choline bitartrate5 mg-*Nutrient Reference Value